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Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.
Soy is something that is best avoided or at least reduced in consumption unless it is fermented (like tempeh, natto or fermented soy sauce). Soy is high in phytic acid and trypsin inhibitors which means that it blocks the absorption of many vitamins, minerals and proteins. It also contains phytoestrogens that can mimic estrogen in the body and disrupt normal hormone function which could possibly lead to increased cancer risk.
In fact, while carbohydrates from whole grain, fiber-rich sources can be beneficial, refined carbohydrates found in foods like candies, white bread, baked goods and sweets provide little in terms of nutrition apart from extra calories and sugar. According to a study in the Journal of the American College of Cardiology, refined carb intake was associated with a higher risk of coronary heart disease while consumption of whole grains and polyunsaturated fats was linked to a lower risk. (6)
Buying online is less reliable still because there’s no regulation or standardization. What you see on the label may not be what you are getting. A 2017 study in JAMA found that of the 84 CBD products researchers bought online, 43% had more CBD than indicated, while 26% had less, and some had unexpected THC. “There’s a 75% chance of getting a product where the CBD is mislabeled,” says Marcu, one of the study’s coauthors.
I am worried that you are recommending soybean and corn oil. I thought soy was a dirty word, these days … and can anyone find oil from corn that hasn’t been genetically modified? I stay away from canola after reading it had to be irradiated to make it non-toxic to humans. If I only went by your article, I’d never eat coconut oil … yet it has so many health benefits.
Another common side effect that hemp oil can cause in supplement users involves the cardiac system and bloodstream. As the PeaceHealth website states, hemp oil products can directly affect the anticoagulant properties of platelets within the blood, often inhibiting their very production. As a result, patients who are currently being treated for a blood clotting deficiency or other cardiac medical condition are strongly advised to stay away from hemp oil supplements of any kind due to possible symptom complications.
There is a lot of excitement about hemp oil these days. There is also a lot of confusion. While many people have heard of hemp oil, they aren’t exactly sure what it does. Or whether or not it contains THC, the psychoactive ingredient in marijuana. Will hemp oil make you “high”? If you use a hemp oil supplement are you breaking any laws? The following are answers to some of the most frequently asked questions about hemp oil. CBD Oil Click Here