7. Grape Seed Oil: “I would put grape seed oil after corn oil, since it’s high in omega-6 polyunsaturated fats,” Hunnes says. “We sometimes get too much omega-6 fatty acid in our Western-American diet, and too much can be inflammatory. But it’s so much better for you than saturated fats or trans fats.” It’s worth noting, however, that grape seed oil alone doesn’t contain enough omega-6 fatty acid to cause problems: Studies show that linoleic acid — the type of omega-6 fatty acid in grape seed oil — does not increase inflammation in otherwise healthy people.
I thought maybe I would give CBD a try to help with some issues I have been having for quite awhile such as lower back pain, headaches, and trouble sleeping. After only two days of using 1ml morning and night of the 500mg I noticed a big change in how I felt. Now that I am almost a month into using I know that it really does work. I sleep so much better and have a far greater amount of energy every day. Also, my back pain isn’t near what it used. I feel great. I highly recommend giving this stuff a try.