Our pick for Best Customer Experience is Populum, an Arizona-based CBD brand that offers complete product transparency and great deals for shoppers. Populum offers a full spectrum CBD oil in 250mg, 500mg, and 1000mg concentrations. The product is made with cold-pressed orange oil for a light citrus taste, as well as grapeseed and coconut oils for added flavors. Populum also offers a cooling topical salve that relaxes aching joints and muscles, as well as a pet oil for dogs and cats. Additionally, the CBD oil, topical salve, and pet oil are packaged in an inexpensive ‘Starter Kit’ designed for first-time users.
Although hemp was once the most important cash crop in the United States — more so than corn and wheat combined — hemp was banned and classified as a Schedule I drug under the Controlled Substances Act of 1970. While classification as a Schedule I drug meant hemp could no longer be grown in the U.S., products containing hemp, such as lotions, fabric and food, are legal for purchase in the U.S. and are often found at natural and health food retailers including Whole Foods, Costco and Sprouts grocers.
Extraction: The method by which CBD oil is processed from hemp plants can be very telling. Some manufacturers extract and process the oil using toxic materials like propane or butane; in most cases, these oils are cheaply priced. Safer extraction and processing agents include ethanol, which cleans the hemp plant of unwanted toxins; and supercritical carbon dioxide extraction, which strips harmful materials from the plant by changing the carbon dioxide’s temperature and pressure settings.

Vegetable oil is kind of a sister to canola oil. It's also chemically processed, has a similarly high smoke point (400 to 450 degrees F), and is neutral flavor. Again, these characteristics make it good for roasting, frying, and baking. And like vegetable oil, Sasson and Shaw say it’s not the healthiest oil ever since the chemical processing depletes the natural mineral content—and that's why it has that high smoke point.

I got this after reading multiple reviews on how this helped others with anxiety. I gave it an honest try, not taking a couple of days of doses and giving up. I might have a half of a bottle and can honestly say that it did nothing for me. I thought with it being a pretty high concentration that I might feel some relief from my anxiety or feel a little relaxed at the least, but I didn't feel any affect at all. I am glad this worked for others because anxiety is a hard thing to live with, but it didn't help me at all. The product isn't exactly cheap either. There is a lot of research about CBD oil helping people with anxiety. This however is hemp oil from the seeds not the plant. I am not sure if you can derive the CBD component from the seeds or if so, very little? Perhaps that is why I didn't have any beneficial results from it. I am disappointed because I would have continued to buy this product had it worked.


The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine. What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.”
I have been diagnosed with endometriosis and several bulging disk. The amount of pain from both because of all the inflammation had been unbearable. Pain meds aleve and several medications that were supposed to help failed me. I went from not doing anything to waking up in the morning like a new woman I never thought this would work Im in tears about how great I feel. Give it a try my family is in complete disbelief that I went from a 97 year old woman their description lol to my 32 yr old self. Life changing is TRUE
Olive oil. “Olive oil is my favorite,” says Sara Haas, RD, LDN, a chef in Chicago and spokeswoman for the American Academy of Nutrition and Dietetics. Made from ripe olives, olive oil is a basic ingredient of the heart-healthy Mediterranean diet and is best for drizzling on salads, pasta, and bread. It’s okay to use the oil for a quick sauté or for baking, but it has a low smoke point (the temperature at which the oil begins to break down and starts to smoke), so it’s not good for deep frying, says Beth Warren, MS, RD, a nutritionist in private practice in New York City and author of Living a Real Life With Real Food.
Donald Abrams was a member of the committee that reviewed the evidence that went into producing the report, and he said that the studies they reviewed overwhelmingly used pharmaceutically available preparations that contain THC, including dronabinol, nabilone and the whole-plant extract spray nabiximols, which contains equal parts CBD and THC. It’s impossible to know whether the benefits of cannabis can also be obtained from CBD alone, Abrams said, because CBD is just one of 400 chemicals present in the plant. So far, CBD in isolation has been studied in only a handful of randomized, placebo-controlled trials (considered the gold standard of evidence in medical research), and the evidence remains sparse.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
I Love this Product! I've spent thousands of dollars over the last thirty years on vitamins and natural products to help me with my ADHD. This is better than anything I've tried before. It's also a lot cheaper. I don't lose my temper like I used to. It has improved my marriage. It has calmed my gut. I am much more productive both at home and at work. I feel like a normal calm human being again! I haven't found any bad side effects. I am recommending it to family and friends. Thank You!
It is important to note that omega-3 fats are considered an essential nutrient, meaning that you can only obtain them from the foods or supplements you consume. They are found in many types of food but most prominently in fish and seafood. Because they aren't synthesized by the body like other fats, you need to actively search them out in order to ensure you have ample quantities in your diet.
What makes these plants of interest to scientists, healers, and those in need of treatment is cannabidiol, or CBD. CBD is present in both hemp and marijuana, but what makes marijuana psychoactive — giving you the ‘high’ sensation — is tetrahydrocannabinol (THC). Hemp contains only trace amounts of THC, and studies have shown that CBD is not psychoactive like THC.

HI! In addition to this extremely useful page, I found another one too! I was trying to find the difference in fat percentages between palm kernel/palm/palm OLEIN (which is by far the most common - used in alot of prepackaged foods) just to make sure that I can consume products using palm olein (basically RBD palm oil) safely. Guess what? It seems pretty good! Palm kernel is awesome (coconut oil is a rarity) while palm olein is okay, like olive oil. HOwever, palm kernel oil is hardly found anywhere too. More like palm olein and, to a small extent, palm oil. I guess palm olein is used because it is odourless and tasteless.


Figuring out how much CBD oil to take can feel like trying to navigate through a complicated maze. The sheer volume of CBD brands on the market can create confusion for consumers, and when you take a closer look, it’s not difficult to understand why. Not only do vendors use different source materials (CBD-rich cannabis vs. industrial hemp, different strains, etc.), but they also implement different extraction techniques .
Discontinue use and consult a medical doctor immediately if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, or diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. Consult a medical doctor before starting any diet or exercise program. Improper use of this product will not improve results and is not advised. Use only as directed.

After fighting the effects of thyroid cancerfor 12 years I wanted to die. Every day. Now, please understand that these were thoughts with no actions, I was just miserable in pain.After 1 week on the CBD oil, (5 drops under the toungue 2x per day) I am a different woman. I now have hope. Some of my emotional pain is presenting as physical pain, but IT'S LEAVING MY BODY.
Canola oil. Canola oil is low in saturated fat, Haas says. Unhealthy saturated fat is solid at room temperature and comes mostly from animal products like meat and dairy. In 2006, the U.S. Food and Drug Administration (FDA) decided that manufacturers could claim that 1 1/2 tablespoons of canola oil a day may reduce the risk of coronary heart disease when used instead of saturated fat. Canola oil has a higher smoke point than olive oil and can be used safely for cooking at high temperatures. It doesn’t have as much flavor as some other vegetable and seed oils, though, so you may not want to use it in recipes like salad dressings where you want the oil to add some flavor, Warren says.

Olive oil. “Olive oil is my favorite,” says Sara Haas, RD, LDN, a chef in Chicago and spokeswoman for the American Academy of Nutrition and Dietetics. Made from ripe olives, olive oil is a basic ingredient of the heart-healthy Mediterranean diet and is best for drizzling on salads, pasta, and bread. It’s okay to use the oil for a quick sauté or for baking, but it has a low smoke point (the temperature at which the oil begins to break down and starts to smoke), so it’s not good for deep frying, says Beth Warren, MS, RD, a nutritionist in private practice in New York City and author of Living a Real Life With Real Food.


If you’re able to tolerate dairy, full-fat dairy can be an excellent source of heart-healthy fats. Probiotic yogurt, in particular, is a staple on the healthy fats list as it contains beneficial bacteria that can help optimize the health of your gut microbiome to promote better overall health. Upping your intake of probiotics can also support healthy digestion, boost immunity and reduce cholesterol levels. (29)
1. Flaxseed Oil, Pumpkin Seed Oil and Hemp Seed Oil (tied): “These contain fairly high doses of omega-3 fatty acids from plant-sources, which are extremely healthy for us,” Hunnes explains, since omega-3 fatty acids decrease inflammation and control blood pressure. “They also contain good doses of monounsaturated fats, which likely reduce cholesterol.”
Each 1 gram of fat -- unsaturated or saturated -- has more than twice the number of calories than 1 gram protein or carbohydrates. Even if you choose a healthy oil, use it in moderation to avoid excessive calories. Measure exact serving sizes of oils before adding them to recipes to control the amount you use. To maintain quality in your diet, consume oils rich in unsaturated fat instead of those high in saturated fat, not in combination with them.
Polyunsaturated and mono saturated fats should be consumed because they come from plants rather than animals. Your best oils out there are olive oil, sesame, safflower, sunflower, almond to cook with. Your best ones to consume with no need of heat exposure is flax seed oils as it absorbs quickly in your body and does amazing things to your body, skin, and digestive system. I am a very healthy because of how I eat and what I consume. Thanks
Sufferers of chronic pain owe it themselves to try this product. CBD oil has been a God sent miracle. I suffer from nerve/muscle pain from my L5/S1 disc being in my spinal canal instead of between the vertebrae. For 5 years I limited my activities down to almost nothing to avoid pain. At 35, being a runner/road cyclist that was very active and in great shape, that was devastating not only to my fitness level but also my emotional and mental state. Opioids did nothing for the pain and just produced unwanted side effects. About a month or two ago, a friend got me to try pure CBD oil and within 2 days I was able to tell a difference. No shooting pains down my back/butt/leg/foot. Less muscle cramping and discomfort. The only side effect Ive had so far has been softer bowel movements and I notice I go twice a day instead of once. Ill take that over liver issues/constipation/etc with pharmaceutical company drugs every time. I was able to do yard work back to back days without issue. I was able to go bowling and shopping for hours walking around without consequence. Ive been taking it daily, three times a day (anywhere from 0.25ml to 0.5ml each dose) and it keeps me 90% pain free. I rediscovered my mouth was capable of a smile instead of a grimace. This oil doesnt cure my affliction as it treats symptoms of pain/inflammation but its given me my life back. Im grateful every single day for this product!
I rely heavily on chiropractic care and medications. And, yet, the one, almost laughable thing I didn’t know about was hemp oil. When my friend told me she was a representative for a hemp oil company, and thought it would be helpful for my peripheral neuropathy at night, I just stood there with my mouth open. I had no idea about what it was or how it differed from medical marijuana, even.
My husband has RSD and we are considering CBD oil -= I would ask at Hempmed because the spray won't have enough in it. Our dgt';s friend has ovarian cancer and it is shrinking her tumors but the spray would never have been enough. I would get CBD oil and check with Hempmeds to see what they suggest. It isn't cheap but it does work. LOW dose Naltrexone about 4.5 mg is very helpful for RSD and is usually used for getting people off of drugs but is working on turning off the glial cells that surround the nerve that is causing the nerve to scream in pain. We are also using PeaPure that is out of the Netherlands and we are seeing a response, even though small. His other leg touched the painful leg without causing more severe pain. That is progress. We also are using Poison Ivy Cream through Meadowlake Farms that has helped the burning surface pain. Change your diet and get rid of Gluten and Sugar, anything that causes inflammation. This is to allow your own body to work. Absolutely do not use any pain killers as it will turn up your pain. all the Hydrocodone, etc causes neural inflammation and so it will keep cascading higher your pain. Hope this is helpful. Mary
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