Due to its high content of omega 3 and omega 6 fatty acids, hemp oil has a composition similar to skin lipids, which makes it an excellent natural emollient and moisturizer. It is especially useful for dry, tired or dehydrated skin and nails. It increases the skin elasticity and water retention capacity in tissues. Pure hemp oil can be used to treat dry hair and is often included in hair conditioners.
Hi Marilyn, I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute. I didn't notice how much the tincture worked until I forgot to take on vacation. Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.
I have digenerative disc disease/4 bulgin discs was taking 9---10mg hydrocodones a day... i started with 3 drops of 300mg and within 5 mins started feeling better than i have theses last 6 years or so... not only that, the inflamation has decrease substantially, i wake up with energy and have begun to work out again... if im making it seem like a miracle drug... its because it is... so the first week i took 3 drops twice a day... now 3 weeks in... im taking about 5 drops 3 times a day and zero pain pills... for the first time in years i have taken control of my life agin... not depending on doctor scripts/bills etc....
Hemp oil can be found in many different delivery forms. Hemp oil can be consumed orally, applied topically or sublingually, or smoked via vaporization. Vaporization and sublingual application of hemp oil allows for a fast onset-of-action of the CBD, whereas pills and edible products can take 30 to 90 minutes on average to take effect. Topical hemp oil can be applied directly to areas of pain or inflammation, though it can also be absorbed into the systemic circulation.
Health Benefits: Your chicken thighs and breasts will be damn lucky to get a rubdown with grapseed oil. Sure, it’s not as widely used as some other plant-based options, but grapeseed oil has something olive oil does not: high linoleic acid levels. And, according to new research out of Ohio State University, that high lipid content can lower your risk for heart disease and diabetes. What’s more, previous research suggests taking linoleic acid supplements, or as little as a teaspoon and a half of oil, was all it took to increase lean body mass and reduce fat in the midsection, the researchers say. Grapeseed oil is an excellent source of linoleic acid; it constitutes about 80 percent of its fatty acids.
Benefits of black seed oil Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article, we look at the scientific research on how black seed oil affects health. We explore its effects on medical conditions, skin health, and weight loss. Read now

The 3000 tincture has been very helpful for me with: chronic & acute wide spread pain, headaches, anxiety, sleep, nausea, & allergies....not a complete cure, but a tremendous help with all of these, & with absolutely no side effects (& I am extremely susceptible to any side effects from meds & some supplements)....very happy to have found this product.
Health Benefits: Your chicken thighs and breasts will be damn lucky to get a rubdown with grapseed oil. Sure, it’s not as widely used as some other plant-based options, but grapeseed oil has something olive oil does not: high linoleic acid levels. And, according to new research out of Ohio State University, that high lipid content can lower your risk for heart disease and diabetes. What’s more, previous research suggests taking linoleic acid supplements, or as little as a teaspoon and a half of oil, was all it took to increase lean body mass and reduce fat in the midsection, the researchers say. Grapeseed oil is an excellent source of linoleic acid; it constitutes about 80 percent of its fatty acids.
MCTs, aka medium-chain triglycerides, are a type of saturated fat jam-packed with heath benefits. They’re easily digested and sent to the liver, where they can give your metabolism a kick-start. In fact, some people even add MCT oil to their morning coffee because it gives you more energy and helps you feel full, a great double-whammy if you’re trying to maintain a healthy weight. (28)
Hi, I have foot pain especially feel sever pain while I wake up from bed at morning and stand up on my foot feel may be I will disable to stand up any more for this pain besides, have sever foot inflammation all day long excepting sleeping mode otherwise it is giving me a hell of pain since 2012 to till now. Please suggest me if I use your Premium Hemp Seed Oil and or Capsule will my pain heal and how to use oil or capsule?

When we started CBD products we were getting it in candy form from a friend. It worked really well for us adults. But for the kids it was a mess cutting hard candy is a pain. So I thought wed give the 500 mg oil a try see how they liked it. And they love it They prefer it to the candies. My daughter is not a good sleeper and she says that using the oil works better and faster than eating the candy. My sons also love it as well. There is no flavor to worry about. I give them each 4 mg under the tongue for 30 seconds and they happily go to bed and feel good the next day. I am so glad we bought this

If you live with chronic pain, you may have experienced how it can disrupt sleep and, in some cases, can contribute to anxiety and depression. Natural therapies, including exercising and taking up mind-body practices like meditation and yoga, and following an anti-inflammatory diet may help improve quality of life for some people who experience pain regularly.


Did you get an answer for this? I have the exact same scenario. I'm treating my TN with Tegretol, and recently tried CBD. I think I took too much and there are some weird drug interactions with Tegretol and I felt quite stoned....was alone and talking to myself in my head thinking I was Einstein. It freaked me out a bit but I think I took too much. I'm trying lower doses again as recently my TN seems to be resisting the meds, although I have had a lot of emotional stress, which seems to be a trigger. Thanks!! Anna
Soy is something that is best avoided or at least reduced in consumption unless it is fermented (like tempeh, natto or fermented soy sauce). Soy is high in phytic acid and trypsin inhibitors which means that it blocks the absorption of many vitamins, minerals and proteins. It also contains phytoestrogens that can mimic estrogen in the body and disrupt normal hormone function which could possibly lead to increased cancer risk.
I am currently going through red skin syndrome/topical steroid withdrawal. The only cure as of now is time(6 months to 3 years) and waiting out horrible eczema-like flares. My main issue is burning/tingling skin that is almost constant. Steroids close off blood vessels and when you stop them they 'wake' up causing this nerve discomfort/pain. I've been smoking medical cannabis for the duration of my recovery(1.5 years) and It's done wonders except that the flare is around my mouth and I'm afraid the smoking is causing more issues.. as well as helping. I need to step up my game and take a different approach. I am wondering how to go about using cbd but I don't know where to start and was wondering if you could help. Thank you
Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the past few decades, as low-fat and non-fat foods became the norm and we were told that cutting even healthy fats out of the diet would help us get the body we want. In fact, it’s one of the biggest nutrition lies that the public’s been told throughout history.
“There is a green gold rush going on right now in the United States,” said commercial hemp farmer Paul Glover, whose operation has grown to nearly 100 acres in the northern hills of Kentucky. But the rapid growth has its downside: “There are some very opportunistic individuals in the business,” Glover warns. “You have to know where your products are coming from.” – Scott Friedman and Jack Douglas Jr., NBC5 DFW
Apparently, Coconut oil is special...medium chain molecules putting it in the middle of bad and good (long being good). What makes coconut oil the best for cooking is that it is safe for cooking and storing to the very last drop. Be sure to buy cold pressed, unrefined, virgin organic. Pricey yes, but I never take a chance on trans fats and poor processing. I buy Nutiva for taste and smell. With olive oil, the temperature must be low, otherwise the oil is of no advantage at all. In other words, it is a balance of temperature and lipid type (chain molecules)percentages. Avoid saturated fats from meat source excepting fish, especially pink to red fish colour fish that have omega 3's.
Still, vegetable oils are refined and processed, which means they not only lack flavor, but also nutrients, Howard says. “Vegetable oil is guaranteed to be highly processed. It’s called ‘vegetable’ so that the manufacturers can substitute whatever commodity oil they want—soy, corn, cottonseed, canola—without having to print a new label,” she says. “Processed oils have been pushed past their heat tolerance and have become rancid in the processing.” Some of these oils, especially palm, are associated with more degradation of land for production, Howard says.
Most CBD oils are available in round-number concentrations such as 250mg, 500mg, and 1,000mg. While these strengths accommodate many CBD users, they may not be sufficient for those with preferences that fall outside round numbers. NuLeaf Naturals offers a less conventional selection of concentrations: 240mg, 725mg, 1,450mg, 2,425mg, and 4,850mg. This range ensures that most users will find a strength that works for them.

The panel's analysis of four so-called randomized, controlled trials — considered the "gold standard" of scientific evidence — showed that replacing saturated fat with polyunsaturated fat resulted in a 29 percent drop in the risk of heart disease. This reduction is comparable to that seen when people take statin drugs, according to the report. [6 Foods That Are Good For Your Brain]


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Ive been taking CBD tincture oil for 8 months now. It has made such a positive improvement in my life. I have more energy and I feel better overall. I feel like myself after many years of an overall feeling of lethargy. After taking CBD oil for 6 months, I went to my doctor for a regular check up. All my my bloodwork test results- including A1C and cholesteral- improved. As an added bonus, I lost 25 lbs. All of this without even trying. Adding CBD to my life has given me more energy. I feel like my metabolism has improved. Nowadays, I look forward to each day as what can I do today, while before CBD, my attitude was negative and what do I have to do today. Nothing else in my life has changed. In fact, it has become more stressful due to family illness. But CBD has taken the edge off and continues to be my go-to daily supplement. I use Medterra 500mg tincture oil and take 1/2 a dropper twice a day. Everyone is different, so adjust the amount and strength until you find what works best for you. Definitely do it. Take CBD. Youll be so happy that you did.
REM behavior disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.

“Having witnessed success in some of my most challenging cases since I first started to prescribe Compassionate Cultivation’s CBD in February, my goal is to maintain access to treatment for all of my refractory epilepsy patients for sustainable care. If physicians dismiss this promising, state-sanctioned treatment option, they miss the opportunity to alleviate suffering and improve the quality of life for many patients.” – Child neurologist and epileptologist Dr. Karen Keough, Austin-American Statesman
Hi Lauren I've just started today with 250mg cbd oil. I'm starting low to see what happens. I've nerve damage across buttocks from a laminectomy. I've not been able to sit for 5 years. I've recently started with a muscle spasm in my left buttock and the muscle above is painful. It is only the first day, also tried a cbd night time tea as well. Do change in muscle pain so tight on my left hand side. How long before felt it starting to work please. I'm trying not to expect changes straightaway. I also take 1100mg gabapentin and 30mg amitriptyline and I hate both of them - they both can cause muscle tightness affecting the nerve. Thank you Lyn

Thank you for this very informative information about the different oils. I am curious as to why I am blocked from seeing the video ‘How its Made – Canola Oil’. I saw it some months ago on this website and was appalled at the processing that goes on to achieve what is touted as ‘healthy oil’! How ignorant we are kept of what really goes on with our so called manufactured ‘food’! Thank goodness for websites like yours Libby that inspire and help us know a better way of eating and living!
Nutrition and cooking experts agree that one of the most versatile and healthy oils to cook with and eat is olive oil, as long as it’s extra virgin. “You want an oil that is not refined and overly processed,” says Howard. An “extra virgin” label means that the olive oil is not refined, and therefore of high quality. Extra virgin olive oil contains a large amount of monounsaturated fats and some polyunsaturated fatty acids; many studies have linked it to better heart health. Olive oil has a relatively lower smoke point compared to other oils, so it’s best for low and medium-heat cooking.
*To be in compliance with U.S. government rules and regulations, we do not make any medical claims regarding our supplement products. This product is not for use by or sold to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing without consulting a physician.  Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.
However CBD isn’t just of interest to medical patients, it does have its uses in recreational domains as well as everyday use. Its vast amount of health benefits even put it in the ranks of a daily supplement that can help to promote health in the form of a high potency oil. Oil extracts allow higher doses than can be achieved through merely smoking the flowers of a high CBD strain. Here are some of the most groundbreaking facts about CBD oil.
Saturated fat is associated with high cholesterol levels, which can increase your risk of heart disease. On the other hand, unsaturated fats may do the opposite and help to reduce the risk factors of heart disease. To ensure you choose a healthy cooking oil, read the nutrition label on the back of the product and pick oils that have the least amount of saturated fat in comparison to unsaturated fat. The 2010 Dietary Guidelines for Americans recommends limiting saturated fat intake to less than 10 percent of the calories in your total diet.
I have been giving my 9 year old German Shepard the 500mg tincture a few times per day and he has really taken to it. Hes suffered from hip pain I believe arthritis and getting up off the floor and stairs have been an issue. After taking this oil We noticed immediate results. Im a believer in CBD and if Arnold could speak he would thank us for giving him this CBD. 5 stars

My skin started clearing up after a week and a half (I am under lot of stress, so- pimples, acne- it WAS a problem). It is a very nutty product, I added it to my coffee and put it in the blender. Makes it nice and smooth, rich and creamy. My dog has had some kind of skin condition, I was using coconut oil she had a good coat but still had the skin problem - her hair has now grown back after two and a half weeks, and she looks forward to getting the oil in her food every morning.
In the United States, we're in the middle of a cannabis revolution. Our nation is slowly waking up to the truth that cannabis, what was once dubiously considered a dangerous psychoactive substance, is not only safe but extremely versatile in its medical benefits. This has been reflected in the sales of legal cannabis products, which is expected to grow from $6.6 billion in 2016 to $24.1 billion in 2025.
The use of cannabis for pain relief dates back to ancient China, according to a report published in the journal Cannabis and Cannabinoid Research. It’s thought that CBD oil might help ease chronic pain in part by reducing inflammation. In addition, CBD oil is said to promote sounder sleep and, in turn, treat sleep disruption commonly experienced by people with chronic pain.

This versatile cooking oil is extracted from grape seeds left over from wine making, according to the Academy of Nutrition and Dietetics. A favorite of chefs and foodies, grapeseed oil has a mild flavor that can be combined with other, stronger flavors. It's considered a good all-purpose oil that can be used for sautéing and roasting, or in salad dressings. Store grapeseed oil in the refrigerator to prevent it from becoming rancid, food experts say.
Avoid using hemp oil for frying. It should be used in cold and warm dishes that are never heated above 121 degrees F. High heat breaks down polyunsaturated fats into harmful peroxides. Use Hemp Seed Oil as a flavor-enhancer in many recipes. Do not use as a substitute for frying oils. Keep bottles tightly sealed after opening and store in the refrigerator or freezer.
Zatural: Our Premium hemp oil drops, which contain full spectrum hemp oil, is great for assisting with general pain, inflammation, and anxiety. For legal reasons Zatural cannot make any claims that our products can cure or treat any type of medical diagnosis. Our Premium hemp oil also contains hemp seed oil, which is rich in omegas. You may find studies online that talk about how omegas can help cholesterol and blood pressure.

Hi I've had rsd over 25 years now and in stage 3 I take cbd I'mor nong 6 weeks now and it's helped tons w my depression,sleep,constipation as well as energy. I take 2 drops under tounge every morning and Rick spson oil 3 xs day.It's bern beyond life changing for me look into the rs oil w the cbd. It works.. I still take 1 opiad a day have taken 2 a day only 3 times in almost 2 months when I was in bad flare ..
Our pick for Best Customer Experience is Populum, an Arizona-based CBD brand that offers complete product transparency and great deals for shoppers. Populum offers a full spectrum CBD oil in 250mg, 500mg, and 1000mg concentrations. The product is made with cold-pressed orange oil for a light citrus taste, as well as grapeseed and coconut oils for added flavors. Populum also offers a cooling topical salve that relaxes aching joints and muscles, as well as a pet oil for dogs and cats. Additionally, the CBD oil, topical salve, and pet oil are packaged in an inexpensive ‘Starter Kit’ designed for first-time users.
I already know about the healthy oils/fats for COOKING with, but it’s the ones for eating cold that I have trouble with–specifically, in making mayonnaise! I most recently made it with half coconut oil and half olive oil, and my husband called it “mayo-butter” because it’s so firm when refrigerated. What LIQUID oils are healthy to use for salad dressings without solidifying in the fridge? Any?
I have found after trying several different brands, MedTerra is the most potent, consistent and competitively priced product on the market. Being able to purchase it by mail order is also very convenient. One thing I noticed on other brands is there seems to be confusion over the actual dosage. Folks see 500 mg on the bottle and think they are taking a 500 mg dose. Incorrect! That is the total mg CBD per bottle. One brand for example states on the 2 oz bottle, 60ml-500mg. That breaks down to 8.333mg per ml. But it was only 60% purity which translates to only 5 mg per 1 ml dose. (500mg / 60 ml = 8.3333 mg per ml, at 60 % purity 8.3333 * .6 = 5 mg per ml dose.) I have not seen anyone break it down correctly until I looked at MedTerra. They dont mess around. You get 99% pure product, period. This allows more accurate dosage than other companies, giving YOU more control and confidence using their products. Pain and inflammation greatly reduced, I sleep better, mood and blood sugar leveled out, reduced appetite. Thank you MedTerra! Word of mouth is the best advertisement! All CBD Tinctures, regardless of strength, are 1 fluid oz and contain 30 servings at 1 ml each. The dropper in the cap has measurement markers of .25, .5, .75 and 1 ml to help with serving size. Here is the breakdown by strength of the amount of CBD per serving, 1 dropper full: 500mg contains 16mg of CBD per serving 1000mg contains 33mg of CBD per serving 3000mg contains 100mg of CBD per serving
Though very rare, some people report side effects when using hemp oil. These side effects include low blood pressure, dry mouth, slowed thoughts, lightheadedness, and sedation. Animal studies have not found any toxicity issues with using CBD. In fact, a study in 2006 found that "the available clinical data suggest that CBD can be safely administered over a wide dose range." As always, because there aren't long-term safety studies, you should always check with your health care provider before starting hemp oil.
After fighting the effects of thyroid cancerfor 12 years I wanted to die. Every day. Now, please understand that these were thoughts with no actions, I was just miserable in pain.After 1 week on the CBD oil, (5 drops under the toungue 2x per day) I am a different woman. I now have hope. Some of my emotional pain is presenting as physical pain, but IT'S LEAVING MY BODY.
Our family has been making healthy oils and supplements in the Pacific Northwest for nearly 30 years. As a leader in the natural foods industry, we stake our reputation on innovating and creating the quality products our customers have come to expect. And like all of our products, our Ideal CBD Hemp Oil meets the very highest standards of excellence.
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
And without high-quality trials, experts don’t know how much is best for a given purpose. The staff at Roth’s dispensary told her, “Try some once or twice a day and see what happens.” (Half a dropper’s worth was a good amount for her.) One thing scientists feel confident about is that CBD is not dangerous. It won’t damage vital organs even at doses as high as 5,000 mg a day, Marcu says, and nobody has died from simply overdosing on a cannabis product.

The panel's analysis of four so-called randomized, controlled trials — considered the "gold standard" of scientific evidence — showed that replacing saturated fat with polyunsaturated fat resulted in a 29 percent drop in the risk of heart disease. This reduction is comparable to that seen when people take statin drugs, according to the report. [6 Foods That Are Good For Your Brain]
The side effects and risks involved with consuming marijuana-based products aren't clear, either, Bonn-Miller said. It's important to "determine cannabinoids that are useful therapeutically while understanding and using cannabinoids that are associated with less risk," he said. At least with CBD, he said, it doesn't appear to have the potential for addiction. That's different from THC, which has been associated with addiction, he said, and negative side effects, including acute anxiety.
Hi Colleen, it's almost a year later and I'm wondering how you're doing. I'm experiencing a recurrence of Stage 3 ovarian, originally diagnosed in 2011. I've decided to get some chemo, not sold on another 6 cycles though. As a new MMJ patient, I'm still going to go through with Rick Simpson Oil (THC+CBD,) and I just joined a program with my local dispensary to get CBD capsules for $2 each when I order them at least 30 at a time. I hope you're doing well!! I'm off to do more research on dosing. **NOTE: If you have ANY experience with CBD treatment of ovarian cancer, PLEASE respond. Thank you!!
A wealth of marketing material, blogs and anecdotes claim that cannabis oils can cure whatever ails you, even cancer. But the limited research doesn't suggest that cannabis oil should take the place of conventional medication, except for in two very rare forms of epilepsy (and even then, it's recommended only as a last-resort treatment). And, experts caution that because cannabis oil and other cannabis-based products are not regulated or tested for safety by the government or any third-party agency, it's difficult for consumers to know exactly what they're getting.
This little wonder food checks all the boxes. It’s an inexpensive food that’s packed with protein and a full amino acid profile. And contrary to decades of popular belief, eggs also don’t raise bad cholesterol levels. In fact, consuming eggs can actually lower cholesterol while improving heart health. (22) The choline found in eggs is also helpful at keeping our brains in tip-top shape. (23)
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
Olive oil. “Olive oil is my favorite,” says Sara Haas, RD, LDN, a chef in Chicago and spokeswoman for the American Academy of Nutrition and Dietetics. Made from ripe olives, olive oil is a basic ingredient of the heart-healthy Mediterranean diet and is best for drizzling on salads, pasta, and bread. It’s okay to use the oil for a quick sauté or for baking, but it has a low smoke point (the temperature at which the oil begins to break down and starts to smoke), so it’s not good for deep frying, says Beth Warren, MS, RD, a nutritionist in private practice in New York City and author of Living a Real Life With Real Food.
“CBD is often sold in various stores, and [MDAR is] not going to regulate that product,” he told Boston.com. “They’re not going into stores and doing that regulation, they’re not checking the quality of those products in any way. Whereas the Cannabis Control Commission has a pretty in-depth regulatory scheme for regulating everything related to cannabis.”

I placed my first order well over a month ago, but wanted to wait until I could give a more accurate review of Medterras CBD tincture. Ive dealt with the pain of fibromyalgia for many years, and never wanted to take the harsh prescription drugs usually associated with the condition (the side effects seem worse than living with the condition itself!). I did a great deal of research on hemp CBD and thought Id at least give it a try. I am both surprised and pleased to report that I have found a significant difference since taking CBD. Obviously, I cant say that it will work for everyone and every condition, but I will say that at least in my case, it has improved the quality of my body movement significantly. Certainly worth a try if you are at all hesitant.

I Love this Product! I've spent thousands of dollars over the last thirty years on vitamins and natural products to help me with my ADHD. This is better than anything I've tried before. It's also a lot cheaper. I don't lose my temper like I used to. It has improved my marriage. It has calmed my gut. I am much more productive both at home and at work. I feel like a normal calm human being again! I haven't found any bad side effects. I am recommending it to family and friends. Thank You!
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