Consumers seem to have bought into the hype that it's among the healthier options, and vegans, who eat no animal fat, may use it as a butter substitute. In a 2016 survey published in The New York Times, 72 percent of consumers rated coconut oil as a "healthy food" compared with 37 percent of nutrition experts. [Dieters, Beware: 9 Myths That Can Make You Fat]
I Love this Product! I've spent thousands of dollars over the last thirty years on vitamins and natural products to help me with my ADHD. This is better than anything I've tried before. It's also a lot cheaper. I don't lose my temper like I used to. It has improved my marriage. It has calmed my gut. I am much more productive both at home and at work. I feel like a normal calm human being again! I haven't found any bad side effects. I am recommending it to family and friends. Thank You!
Good question DeAnna. I did see this article that you were talking about concerning Kerry gold not being 100% grassfed, I think it’s around 98%. During the winter, when grass is not available the company has to feed the cows a very small amount of GMO feed, but this is during the season that they are not milking the cows. Although it is unfortunate that the company can’t access non-GMO feed, I continue to buy it because it is the best quality that I can get with my budget and I believe is still a good product, even though it’s not perfect. If you want to learn more about this issue, this is a good article in response to the original article that you’re talking about–> http://livesimply.me/index.php/2013/07/24/kerrygold-butter-to-buy-or-not/

Hello Roy,We will attempt to help you as much as possible.As you know CBD is a new treatment option so there are almost no scientific studies and very few case studies available. However as a general rule the best thing to do is just to start.We say this because everyones body metabolizes CBD at different rates. So the best way to find the proper dosage for you is just to start. The good news is that feeling sleepy is about the only side effect of overdosing CBD, so experimentation is pretty safe.What we recommend on our site is to start with 25mg of CBD taken as often as you need it throughout the day. If you find this works stick with it. If you find you need more, or are having to take it too many times during the day, then take more such as 50mg with each serving.Which oil should you use that will ship to the UK? We have reviewed all the top CBD oil products and have found Endoca to be the best and most powerful oil on the market. If you are going to use CBD hemp oil we recommend using raw CBD oil. This is the most natural and has the highest amount of plant constituents present which increases effectiveness.The best oil to start with is Endoca Raw Hemp Oil 2000mg. If taking 50mg a day this tube will last you 40 days. If you are taking 200mg a day you will need to purchase 3 tubes per month.Read the full review here: https://cbdoilreview.org/endoca-raw-hemp-oil-2000mg/Buy the product here: https://cbdoilreview.org/product/endoca-raw-hemp-oil-2000mg/Endoca ships to the UK from their European headquarters so you are good to go there. If you have any other questions please contact us using the form below or give us a call, we are happy to help!
Thank you for reaching out to us. You could most definitely try our premium hemp oil drops or soft gels. Our premium hemp oil products are great for assisting with a lot of different things such as pain, inflammation, stress, anxiety, mood and sleep. I would start out with our 3x strength option that we have available, and the best method is the drops. You take the recommended amount of drops listed on the bottle, under your tongue. You let the drops sit there for 30 seconds. After the 30 seconds, you swallow the remaining oil in your mouth. Buy doing so this will enter your bloodstream to deliver faster results. Although, I would recommend talking to a doctor before going off any prescribed medicine. 

I decided to give it a try because my anxiety and mood swings were taking the best of me. The shipping was fast and I took .25 that afternoon. My husband saw a change immediately. Fast forward 3 weeks, I take it daily. It took my a little to find an appropriate dosage. I just cant understand what my life was before taking cbd. I dont get angry as often at all and I get in heavy traffic like nothing and Im way more patient at home. Give it a chance, if anything itll put you in a great mood!
“CBD is often sold in various stores, and [MDAR is] not going to regulate that product,” he told Boston.com. “They’re not going into stores and doing that regulation, they’re not checking the quality of those products in any way. Whereas the Cannabis Control Commission has a pretty in-depth regulatory scheme for regulating everything related to cannabis.”
My husband has RSD and we are considering CBD oil -= I would ask at Hempmed because the spray won't have enough in it. Our dgt';s friend has ovarian cancer and it is shrinking her tumors but the spray would never have been enough. I would get CBD oil and check with Hempmeds to see what they suggest. It isn't cheap but it does work. LOW dose Naltrexone about 4.5 mg is very helpful for RSD and is usually used for getting people off of drugs but is working on turning off the glial cells that surround the nerve that is causing the nerve to scream in pain. We are also using PeaPure that is out of the Netherlands and we are seeing a response, even though small. His other leg touched the painful leg without causing more severe pain. That is progress. We also are using Poison Ivy Cream through Meadowlake Farms that has helped the burning surface pain. Change your diet and get rid of Gluten and Sugar, anything that causes inflammation. This is to allow your own body to work. Absolutely do not use any pain killers as it will turn up your pain. all the Hydrocodone, etc causes neural inflammation and so it will keep cascading higher your pain. Hope this is helpful. Mary
Nature’s Script also sells a pet CBD tincture in 150mg, 300mg, and 1,000mg concentrations. As a general rule of thumb, low-concentration oils are a good option for smaller dogs while larger concentrations may be more suitable for larger breeds – but pet owners should always check with their vet beforehand. In addition to standard shipping, Nature’s Script offers expedited delivery for customers in the contiguous U.S.
As more and more states legalize the use of marijuana, a product known as CBD oil has surged in popularity. A chemical compound found in the cannabis plant, CBD, or cannabidiol, is non-intoxicating and does not cause the noticeable euphoric effects associated with tetrahydrocannabinol (or THC, another marijuana compound). Products marketed as CBD oil may contain THC.
Saturated fats – Bottom line is, the fewer the better. Less than 7 percent of your daily fat calories should come from saturated fats. Cut back on saturated fats by avoiding dairy items (milk, cheese, yogurt, etc) that are labeled “whole” and “2 percent.” Limit the amounts of red meat and other animal proteins you eat. You can do this by cutting back how often you eat them, how much of them you eat at a meal, or both.
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Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
This is a guest post by Michael Joseph who is a passionate nutrition educator with a master’s degree in Nutrition Education. He is the founder of Nutrition Advance where he frequently writes nutrition and health-related articles. He believes that nutrition advice has become overly complicated and that we need to get back to the basics and value our traditional food. Photo credits go to Nutrition Advance.
You mentioned in your other post about “bad” oils that omega 3:6 ratio was important but the oils here don’t have that info. I personally do not feel comfortable using coconut oil because I get chest pains everytime I consume more than a teaspoon. I can eat coconut, drink the water with no problems but I think the saturated fat is way too concentrated. I just have to listen to my body.
All of this cooking oil isn’t exactly doing us any good, either: Physician and biochemist Cate Shanahan, author of Deep Nutrition: Why Your Genes Need Traditional Food, estimates that, at this point in time, roughly 45 percent of the average American’s calories come from refined oils. She’s also told me time and time again that consuming too much vegetable oil (an umbrella term for plant-based oils) can result in fatty liver disease, insulin resistance and migraines.

The side effects and risks involved with consuming marijuana-based products aren't clear, either, Bonn-Miller said. It's important to "determine cannabinoids that are useful therapeutically while understanding and using cannabinoids that are associated with less risk," he said. At least with CBD, he said, it doesn't appear to have the potential for addiction. That's different from THC, which has been associated with addiction, he said, and negative side effects, including acute anxiety.
When comparing saturated vs. unsaturated fat, it’s generally recommended that unsaturated fatty acids should make up the majority of your fat intake. One study in 2015 showed that replacing just 5 percent of calories from saturated fats with an equal amount from polyunsaturated or monounsaturated fatty acids resulted in a 25 percent and 15 percent reduced risk of heart disease, respectively. (6) However, both offer a unique set of benefits and can be included in moderation as part of a well-balanced and healthy diet.

Soy is something that is best avoided or at least reduced in consumption unless it is fermented (like tempeh, natto or fermented soy sauce). Soy is high in phytic acid and trypsin inhibitors which means that it blocks the absorption of many vitamins, minerals and proteins. It also contains phytoestrogens that can mimic estrogen in the body and disrupt normal hormone function which could possibly lead to increased cancer risk.


Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.
Cannabis sales have been illegal since the 1970 Controlled Substances Act was passed, with the only exceptions being the products made from the "mature stalk" and "sterilized seed" of the hemp plant, which could still be sold since they contained little to no psychoactive components. Even today, federal law has not changed its stance on cannabis. On the state level, however, things have changed dramatically. As of this writing, there are 30 states that have legalized the sale of cannabis in some form, whether that be medicinally or recreationally. Because federal law continues to outlaw the production and sales of cannabis aside from the CBD oil and hemp seed oil from hemp plants, it is illegal for states that have legalized cannabis to sell products across state borders.

Cannabidiol (CBD) is a naturally-occurring constituent of industrial hemp (cannabis sativa) plants. It is the most abundant non-psychoactive cannabinoid found in cannabis and is being scientifically investigated for numerous reasons. Most people have heard of a cannabinoid called THC, which is the ingredient in cannabis that gets users high. Unlike THC, CBD (cannabidiol) is a non-psychoactive cannabinoid and does not cause a high.
I suffered a back injury where I herniated a disc, after surgery it had reherniated. Medication and injections only provided minor relief. Out of options I saw an add for CBD oil, I was skeptical but decided to give it a try. I needed a THC free option for work and found MedTerra. Relief occurred within an hour. Its been two months, still going strong and Ill be ordering another bottle of the 1000mg tincture as soon as I finish this review. If youre on the fence go for it, you have nothing to lose. No side effects, quick effective pain relief.
A co-worker of mine recommended this product because her husband started using it and noticed more energy and significantly reduced his chronic pain symptoms almost immediatelyafter starting to use this product. She said she was able to fall asleep more easily on night one, and she woke up with energy the next morning before her alarm went off. My husband has horrible neck pain because of an accident a couple of years ago. I finally convinced him to try it out. I will update or do a new review once hes tried it out.
Speaking of which: The difference between olive oil and extra virgin olive oil, if you were wondering, is essentially that extra virgin olive oil is less processed, meaning it’s both slightly healthier and more flavorful. As such, extra virgin olive oil is best in dressings, spreads and marinades, while regular olive oil works better for general cooking and sautéing.
Not only does dark chocolate taste great, but it’s also considered a superfood as well. It’s high in fat and rich in antioxidants, which help protect our bodies from disease-causing free radicals. The flavanols found in dark chocolate also improve heart health, thanks to their ability to lower blood pressure and get more blood flowing to the heart and the brain. (31) And if you’ve ever found that nibbling on a piece of chocolate helps you focus, you’re not alone. It’s a brain food that actually helps improve cognitive performance. (32)
There is also still a small risk of THC getting into the system, even from hemp seeds, which normally contain no THC. The THC could be present as a result of contamination with other plant matter. The results of a 2017 study show that some commercial brands of food-grade hemp seeds can have a THC concentration that is as much as 1,250 percent higher than the legal limit.

Unrefined hemp oil does not have a very long shelf life. The oil quickly goes rancid, unless it is stored in dark containers in a refrigerated environment. People who use unrefined hemp oil generally purchase it in small amounts so that it will not become rancid. The oil is also not suitable for cooking, because it has a very low smoking point. Refined hemp oil is much more shelf stable, although many of the benefits of it are not present after refining.


Hemp and Marijuana come form the same plant family, but are completely different in function, cultivation and application. Marijuana generally has a high level of THC (a psychoactive compound that makes you feel “high”) and is used for medicinal or recreational purpose. Hemp contains a negligible amount of THC (but is high in CBD) and is used in dietary supplements, skin products, clothing and paper.
I have systemic lupus & breast cancer. My lupus caused an autoimmune condition of my liver as well. It made me all stop in my tracks & re-evaluate options. Along with clean eating, working out, & this cbd oil, I no longer have the fatigue or itching I had (because of inflamed liver). Going through radiation right now & I contribute this oil to keeping my side effects at bay. This stuff is pure magic! Super quality & one of the higher percentages per serving of cbd oil Ive found. Customer for life!
Some cooking oils are made from plants that contain a higher percentage of saturated fat. These products are known as tropical oils and include coconut, palm and palm kernel oil. At 92 percent, coconut oil has the highest percentage of saturated fat. You will find these oils primarily in commercial snack foods, like cookies, cakes and chips, but you can also find them sold separately on the shelves of grocery stores. Limit your intake of foods that contain these tropical oils, and avoid using them in your everyday cooking.

Along with its better-known counterpart, THC (delta-9-tetrahydrocannabinol, the chemical that produces the marijuana high), CBD is one of more than 400 compounds found in the oils of cannabis plant species, which include marijuana and hemp. Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, Ph.D., director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”


A review published in 2017 in the journal Frontiers in Pharmacology described how CBD may work to protect the hippocampus — the part of the brain responsible for several important functions, such as learning, memory and navigation — during times of stress, and may also help prevent brain-cell destruction that results from schizophrenia. Another 2017 review published in the journal Annals of Palliative Medicine summarized a handful of studies that suggest cannabis oils containing THC or CBD, or both, may help with chronic pain management, but the mechanism is unclear.
Dispensaries: In states where marijuana is legal for recreational use, dispensaries are a common sight. They are much rarer in states with more restrictions. In states that permit the use of medical marijuana, hemp-based CBD oils do not normally require a prescription but marijuana-based oils do. Like brick-and-mortar locations, dispensaries offer more customer service. However, as noted, this may not be an option depending on the buyer’s state of residence. Also, CBD oil prices tend to be significantly higher at dispensaries.

My order has shipped and should be here on the 31st. I am so excited. I got an anoxic brain injury during an open heart surgery. Since then I have had an amazing amount of muscle and nerve pain. I ordered the 500mg bottle. I was told to start low and go higher if I need it. So excited to receive it. I am praying it works for my pain. I will let you know my progress. Thank You
Hi Colleen, it's almost a year later and I'm wondering how you're doing. I'm experiencing a recurrence of Stage 3 ovarian, originally diagnosed in 2011. I've decided to get some chemo, not sold on another 6 cycles though. As a new MMJ patient, I'm still going to go through with Rick Simpson Oil (THC+CBD,) and I just joined a program with my local dispensary to get CBD capsules for $2 each when I order them at least 30 at a time. I hope you're doing well!! I'm off to do more research on dosing. **NOTE: If you have ANY experience with CBD treatment of ovarian cancer, PLEASE respond. Thank you!!
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I have dealt with overall muscle pain for several years and was finally diagnosed with fibromyalgia 6 months ago. Due to stomach issues, I am no longer able to take NSAIDs, and I don’t want to start down the opioid trail, so I’ve been pretty miserable. Most days I felt like I’d been hit by a truck, and by the end of a work day, I was done. Many evenings I had to use a foam roller on my neck, back, and legs before I could even think of going to bed, and just trying to sit and relax was sometimes impossible. My husband did a lot of research on CBD oil, and Medterra seemed to be a solid company with a good following. He got me a bottle of the 1,000mg tincture, and I “front-loaded” with two doses a day for the first 5 days, then went down to one 1ml dose each morning. Even though we were on a lake vacation and I was climbing in and out of the boat and bouncing around the lake, I noticed that the pain and achiness in my arms and legs was gone within the first couple of days. After a couple more days, I realized that the pain and tightness in my upper back/neck were nearly gone as well. I’m starting to get my “old” energy back, and I can focus on doing what I want to do without the pain constantly interfering. My next order will be for the 3,000mg tincture... I want to play with the dosing a bit and see if I can get some relief with lower back pain (unrelated to the fibro). If you’re dealing with muscle pain, I highly recommend giving Medterra CBD oil a try.
Kent, My mother has suffered from severe migraines since she was a child. Six weeks ago, she received the hemp oil tincture (I do not know what dosage). She does not take it daily. She rubs a drop or two on her temples at the start of a migraine. The drops worked more effectively for her than her medication did, and now that is all she uses. Hope this helps.
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