Helps a bit with nuropatthy. Helps also with my 8 spinal surgeries. I will buy it again. I was taking both hydrocodone and morapine sulfate 3 times aday for 15 years. They stopped helping so I got Dr to take me off all opioid use. I thought I would just die from the pain. Actually I did. This does really seem to work some. Make pain a bit more manageable. I would recommend it to a friend indeed.

As marijuana is legalized in more and more states, the wellness world has whipped itself into a frenzy over a non-intoxicating cannabis derivative called cannabidiol. CBD products can be found on the internet and in health-food stores, wellness catalogs and even bookstores. (A bookstore in downtown Boulder, Colorado, displays a case of CBD products between the cash register and the stacks of new releases.) Celebrities like Gwyneth Paltrow, disgraced cyclist1 Floyd Landis and former Denver Broncos quarterback Jake Plummer are all touting CBD products, and according to Bon Appétit, CBD-infused lattes have become “the wellness world’s new favorite drink.”
One tablespoon of hemp oil contains 14 grams of fat, of which only 1 gram is saturated. This low saturated fat content is a primary benefit of using hemp oil in place of animal fats such as lard and butter. Keeping your consumption of saturated fat to less than 7 percent of your total caloric intake is one way to cut your risk of high cholesterol and heart disease, notes the American Heart Association. Hemp oil also contains fatty acids that can help reduce your risk of heart disease, according to a 2014 article published in the "Journal of Agricultural and Food Chemistry."
Depending on who you ask, coconut oil should either be avoided or embraced in moderation. The main point of conflict is its high saturated fat content; unlike other plant-based oils, coconut oil is primarily a saturated fat. Not everyone agrees that such a concentrated source of saturated fat is a no-go for health, but some experts, including the American Heart Association, argue that replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles. Still, science is starting to suggest that not all saturated fats are bad for you.
Due to its high content of omega 3 and omega 6 fatty acids, hemp oil has a composition similar to skin lipids, which makes it an excellent natural emollient and moisturizer. It is especially useful for dry, tired or dehydrated skin and nails. It increases the skin elasticity and water retention capacity in tissues. Pure hemp oil can be used to treat dry hair and is often included in hair conditioners.
The beauty of nuts and seeds is that you’re spoiled for choice. Walnuts are a great high-fat option with 5 grams of fat per serving, and almonds are packed with vitamin E, but there are so many nuts to choose from that you really can’t go wrong. In fact, hazelnuts, Brazil nuts and macadamia nuts all have their own delicious nutritional profiles and are rich in healthy fats like oleic acid. You can also opt for nut butters, which make a great snack when paired with apple slices or carrot sticks. Look for nut butters with just one or two ingredients and skip those with added sugars and fillers. You can also try toasting nuts and sprinkling them over salads for an instant boost of healthy fats.
My dad has severe advanced stage Dementia. Will CBD oil help him at this point? He is now refusing to eat any solid food, but will accept most drinks.In addition, he has lost a great deal of weight even though they're giving him Mega Shakes containing a full meals worth of proteins, etc. He gets at least 4 of these a day..some which he refuses. Is his Dementia too far gone for CBD oils to help him?
Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
But all cooking oils are composed of three different types of fatty acids: monounsaturated fats, polyunsaturated fats and saturated fats. Each oil is categorized based on which type of fatty acid is the most prominent in it. For example, olive and canola oils are considered mostly monounsaturated fat, while corn and soybean oils contain mainly polyunsaturated fat. Coconut oil is predominantly saturated fat.
The product was shipped as I expected, packed well, and delivered on time. The cost factor is also appealing. After researching products, I have found something more affordable than I have come across so far. That will help to keep me loyal to the product. It is a very saturated, competitive field out there for this product, so if it works, and the price is affordable, I will buy it over other products, who wouldn't? I hope as laws change, the cost will come down even more. And if you are wondering for yourself about using this kind of product for your anxiety, I would tell you to give it a try. Start off with a low type dose, and see what works for you.

Our pick for Best Customer Experience is Populum, an Arizona-based CBD brand that offers complete product transparency and great deals for shoppers. Populum offers a full spectrum CBD oil in 250mg, 500mg, and 1000mg concentrations. The product is made with cold-pressed orange oil for a light citrus taste, as well as grapeseed and coconut oils for added flavors. Populum also offers a cooling topical salve that relaxes aching joints and muscles, as well as a pet oil for dogs and cats. Additionally, the CBD oil, topical salve, and pet oil are packaged in an inexpensive ‘Starter Kit’ designed for first-time users.
Thank you for this very informative information about the different oils. I am curious as to why I am blocked from seeing the video ‘How its Made – Canola Oil’. I saw it some months ago on this website and was appalled at the processing that goes on to achieve what is touted as ‘healthy oil’! How ignorant we are kept of what really goes on with our so called manufactured ‘food’! Thank goodness for websites like yours Libby that inspire and help us know a better way of eating and living!
What makes these plants of interest to scientists, healers, and those in need of treatment is cannabidiol, or CBD. CBD is present in both hemp and marijuana, but what makes marijuana psychoactive — giving you the ‘high’ sensation — is tetrahydrocannabinol (THC). Hemp contains only trace amounts of THC, and studies have shown that CBD is not psychoactive like THC.
Of all these, which is the healthiest oil? First, you need to decide what you mean by “healthy.” Some of the biggest and best studies have focused on heart disease—a leading cause of diet-related illness and death in developed countries. More than 17 million people die of cardiovascular disease globally. (See also What Is Cardiovascular Disease? It’s Actually Dozens of Disorders.)
I am 81 years old next month. I have been in serious pain from Fibromyalgia since I was in my 50s. Also for the last 5 or 6 years, I have suffered from painful arthritis in my shoulders, back, neck and knees. I walk with a walker and have to sit down after doing any chores that take standing for more then 8 or 10 minutes. My care-giver told me about Hemp oil for pain so I decided to try it. It took about 2 weeks before I began to realize that I wasn't using my BioFreeze and my muscle pain lotion nearly as often. Before, I had needed it every night just to sooth my pain enough to sleep at night. Also, it has taken a month and half for me to feel much of my arthritis pain is gone now. I have been using it now for almost two months and I have almost no fibromyalgia pain and very little arthritis pain. I haven't used my lotions and pain pills for weeks now in order to get to sleep. I am so excited, since doctors have not been able to help my Fibromyalgia at all in the past with all the pills and exercise they had me try. God bless my care-giver for turning me on to this stuff. I can only say it has been a total MIRACLE for me. I now move about with very little pain. I am stocking up on this product. By all means, those of you out there who suffer from Fibromyalgia give this product a try. Give it enough time and I am sure you will feel your pain go away. Yes, the taste is unpleasant, but I just gulp it down and then fill my mouth with my breakfast fruit and cereal and it only takes seconds for the taste to go away. I recommend this product and this Brand to anyone who has pain.
However CBD isn’t just of interest to medical patients, it does have its uses in recreational domains as well as everyday use. Its vast amount of health benefits even put it in the ranks of a daily supplement that can help to promote health in the form of a high potency oil. Oil extracts allow higher doses than can be achieved through merely smoking the flowers of a high CBD strain. Here are some of the most groundbreaking facts about CBD oil.
CBD oil may be of some benefit to those with addiction, suggests a review published in the journal Substance Abuse in 2015. In their analysis of 14 previously published studies, scientists determined that CBD may have therapeutic effects in people with opioid, cocaine, and/or psychostimulant addiction. They also found that CBD may be beneficial in the treatment of cannabis and tobacco addiction. There is some evidence that CBD may block or reduce the effects of THC on the mind.
Dietary fat has been in the limelight since the 1950s, when researcher Ancel Keys conducted a study analyzing the diet patterns of seven different countries as well as their respective rates of heart disease. At the conclusion of the study, he found that higher levels of serum cholesterol were associated with a higher risk of heart disease and believed that a higher intake of foods high in saturated fat was to blame. (44)
3. Avocado Oil: “Avocado oil is extremely high in oleic acid [which protects against cardiovascular disease],” says Hunnes. “It’s even better for you than olive oil: It’s an anti-inflammatory and may help reduce cholesterol.” Avocado oil also has an even higher smoke point than sesame oil (520 degrees Fahrenheit), meaning it’s great for frying foods.
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Full Spectrum CBD Oil is commonly used for assisting with pain, stress, sleep, anxiety, and more. To assist with Pain, Stress, Anxiety take as recommended once a day in the morning. To assist with sleep take as recommended in the evening. All of Zatural's Hemp products are always 0 THC. If needed, one may increase the daily recommended dosage slowly according to their needs. 
The first time I came across CBD was when I was visiting my brother in San Antonio, Texas 2 years back. The one day I had some serious back pain, My brother's neighbour suggested that I should try CBD oil for my pain as it helps his mom with her cancer pain, and directed me to SABotanicals, a local CBD store in San Antonio where I bought a 2000mg CBD oil.In the beginning, I was a sceptic, but it worked so well that I ordered three more bottles to last me for a few months. I must say that also felt relaxed but could do my work with no issues as it didn't make me high.To date, I'm still using CBD oil for my paid and came off pain medications completely.God gave us something great!
Ghee, butter, palm oil, and coconut oil are all saturated fats. Saturated fats cause inflammation which is why monounsaturated fats such as olive oil are good for you because they reduce inflammation. Inflammation causes stress on the body and with stress comes health problems because nothing works well under stress. And there is no direct correlation between the cholesterol you consume and the cholesterol that is absorbed by your body. The liver breaks down cholesterol you’ve consumed and rebuilds it into either HDL or LDL cholesterol depending on what and how much the body need in that moment. But this doesn’t mean that butter or other saturated fats are healthy for you (not to mention the caloric content of each) because they effect the body in more ways than just your cardiovascular system. Please don’t feed to the nutritionally under-educated. What I would love is if you had references to actual peer reviewed articles to back your “facts” rather than just trying to get a blog post done and out of the way.
Yet another benefit of essential fatty acids is mood health. Several studies have shown that Omega 3 supplementation can improve symptoms in bipolar disorder. Others have found improvements in. This could be because essential fatty acids are critical to maintaining brain function.  Endocannabinoids are also essential for mood. The endocannabinoid system regulates the release of neurotransmitters, some of which play major roles in conditions like depression and anxiety. As mentioned previously, endocannabinoids are made from fat. Consuming extra essential fatty acids gives your body the ability to produce these lipids.
Meanwhile, the Indian version of butter is quickly becoming a favorite across the globe. Ghee, or clarified butter, is simmered to bring out butter’s naturally nutty flavor, leaving it with a high smoke point that makes it ideal for cooking at high temperatures. Ghee benefits include being loaded in fat-soluble vitamins A and E. These types of vitamins are best absorbed by your body when they’re in a high-fat substance and then stored in your gastrointestinal tract, keeping your metabolism and digestion on track. It’s also lactose- and casein-free, which makes it a fantastic alternative to butter if you suffer from lactose sensitivity or intolerance.
The best nutrition science can offer –right now– is to say that replacing some of your saturated fats with polyunsaturated fats (primarily from liquid vegetable oils) is linked to better health. Since there is no ultimate one best vegetable oil, the choice of oil can be driven by taste preference and price, as well as choosing organic oils if that is important to you.
Over the past 10 years, the landscape of cooking oils has changed, said Jo Ann Carson, a professor of clinical nutrition at the University of Texas Southwestern Medical Center in Dallas. She pointed to the increased availability of high-oleic oils, the fairly recent arrival of coconut oil, and the wider availability of lesser-known oils such as grapeseed oil.
Light in color and neutral in flavor, sunflower oil has one of the highest concentrations of polyunsaturated fat (69 percent) among cooking oils. It supplies some monounsaturated fat (20 percent) and is low in saturated fat (11 percent), making it an overall heart-healthy option. Sunflower oil is a good all-purpose oil because it can withstand high cooking temperatures.
There are better and tastier ways to consume good cholesterol, like with olives and avocados, than using a fat based product invented in the 1800s. All sources of palm oil and all products using palm oil should be banned until deforestation is stopped and fully reversed – no exceptions! These pathetic workarounds are an excuse to use a product you know is wrong while we destroy our planet and leave our children with no future. Stop it.
Because it takes a significantly larger amount of hemp stalks to produce hemp oil, there is an increased risk of contamination of toxins contained within the plant. This is a result of hemp's strong bio-accumulator properties, where it pulls toxins from the soil it grows in. Many hemp oils are also known to lack the full spectrum of terpenes and other cannabinoids that are believed to act synergistically with the CBD, meaning that consumers receive less of a benefit. That being said, there are some brands that test rigorously to make sure that the CBD content, as well as the terpenes and other cannabinoids, are up to par. It's a good sign if they offer to provide a certificate of analysis, which will tell you what kind of compounds are in the hemp oil and in what concentrations
Consumers seem to have bought into the hype that it's among the healthier options, and vegans, who eat no animal fat, may use it as a butter substitute. In a 2016 survey published in The New York Times, 72 percent of consumers rated coconut oil as a "healthy food" compared with 37 percent of nutrition experts. [Dieters, Beware: 9 Myths That Can Make You Fat]
Which oil is right for you? That depends largely on the type of cooking you’re doing. An oil’s smoke point, which is the point when oil starts burning and smoking, is one of the most important things to consider. If you heat oil past its smoke point, it not only harms the flavor, but many of the nutrients in the oil degrade—and the oil will release harmful compounds called free radicals.
Until the passage of the 2018 farm bill in December, CBD was still considered a controlled substance under federal law, and it was illegal to grow hemp nationwide. The passage of the bill allowed hemp to be designated as an agricultural crop, but the FDA issued a statement after it was signed that restated the agency’s position that CBD is a drug ingredient, making it illegal to market or introduce it into food or as dietary supplements without the agency’s approval:

While very few clinical trials have explored the pain-relieving effects of CBD oil, a report published in the Cochrane Database of Systematic Reviews in 2018 examined the use of a variety of cannabis-based medicines and found they might be of some benefit in the treatment of chronic neuropathic pain. A type of pain triggered by damage to the somatosensory system (i.e., the system responsible for processing sensory stimuli), neuropathic pain often occurs in people with conditions like diabetes and multiple sclerosis.


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Four studies have compared the heart-health effects of a diet rich in conventional sunflower oil, a polyunsaturated fat, with a diet rich in canola oil, which has more monounsaturated fat. The researchers concluded that sunflower oil and canola oil had similar effects: Both reduced people's levels of total cholesterol and LDL cholesterol, according to a 2013 review of those studies, published in the journal Nutrition Reviews.

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“CBD’s meteoric rise comes at a time where the wellness industry is booming. Along with mindfulness and meditation, CBD is riding the wave of our current fixation on self care. It’s an antidote to our overly stimulated and overly stressed world, where anxiety is more prevalent than ever. … Women have traditionally been at the forefront of wellness movements, and they’re also the ones leading the CBD trend. According to 2018 State of Cannabis Report by Eaze, an on-demand cannabis delivery service, women and female baby boomers are driving the growth for cannabis and CBD demand, and the total number of CBD consumers doubled in 2018.” – Lesley Chen, Brit + Co.
There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”
Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.” – Dr. Dwight Lundell, MD Cardiologist (source)

One classic use is in soaps. Hemp oil is also used in paints and lubricants, and as a body care product. It may be rubbed directly onto the skin to treat cracked, dry skin, or it can be blended into body oils, body creams, and other personal care products. Some people also use it as a dietary supplement, taking advantage of the high concentrations of essential fatty acids in unrefined hemp oil and using the oil as a dressing or garnish to improve nutrition.
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