Based on the AHA panel’s conclusions, it sounds like an obvious choice: Oils that have the most polyunsaturated fats, like corn and soybean, appear to be the healthiest overall because they have the most benefit for heart health. But that’s not the real message. The panel’s work echoes what you’ve been hearing for years: All other factors in your diet being equal, the type of fats you consume—not the total amount of them—is the most important thing. So there is no single oil to anoint as “the winner.” The answer instead involves different types of oils and how we consume them:
Almost everything we use in our diet to prevent or manage health problems has some risk of side effects, and hemp oil is no exception. Firstly it is important to note, however, that negative side effects of hemp oil are rare and some only occur in extreme cases, they can also be considered minor in comparison to the side effect of pharmaceuticals. To date, there have been no reported cases of toxicity from the ingestion of hemp seed oil.

I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
Hi Colleen, it's almost a year later and I'm wondering how you're doing. I'm experiencing a recurrence of Stage 3 ovarian, originally diagnosed in 2011. I've decided to get some chemo, not sold on another 6 cycles though. As a new MMJ patient, I'm still going to go through with Rick Simpson Oil (THC+CBD,) and I just joined a program with my local dispensary to get CBD capsules for $2 each when I order them at least 30 at a time. I hope you're doing well!! I'm off to do more research on dosing. **NOTE: If you have ANY experience with CBD treatment of ovarian cancer, PLEASE respond. Thank you!!

I started using hemp oil a week ago…i baked some bite sized pasties today for daily dosea…i put 2 cap fills in my bath also. EVERYTHING HAS CHANGED… my depression is lifting my appetite has lessened I don’t want to sleep all day my sight clearer, skin smoother and face looks less aged. My pain has subsided substantially…i feel like a new person. I am in aww of this amazing life changing product I bought a 32 oz bottle and I use it for everything. Oh ya and my digestion is in way better condition…
I have been taking cbd capsules for some time and they have helped my mood greatly. However, I did not get any pain relief from them. I was paying $86.00 a month for 30 pills and it was a hardship but I felt it was worth it. I saw your pills on Amazon and thought for 5mg more than what I was taking it was worth a try. I fell awhile back and was in pain most of the time and within 1hr after taking the pill the pain diminished. I was amazed. I am blessed that I found these pills and would heartily recommend them to anyone with either affliction.
Although CBD oils aren’t regulated by the FDA, purchasing products stateside from one of the nine states where recreational and medical cannabis use is legal will likely result in a higher-quality product than buying one made with hemp-derived CBD oil imported from abroad, says Martin Lee, director of Project CBD, a nonprofit that promotes medical research into CBD.
But all cooking oils are composed of three different types of fatty acids: monounsaturated fats, polyunsaturated fats and saturated fats. Each oil is categorized based on which type of fatty acid is the most prominent in it. For example, olive and canola oils are considered mostly monounsaturated fat, while corn and soybean oils contain mainly polyunsaturated fat. Coconut oil is predominantly saturated fat.
Flaxseed oil. Flaxseed oil is a good source of alpha-linoleic acid (ALA), one of three omega-3 fatty acids (olive and canola oils also contain omega-3s). You need dietary omega-3s since your body cannot make them on its own. Omega-3 fatty acids reduce inflammation, and thus may help lower the risk of cancer, according to the MD Anderson Cancer Center. Flaxseed oil may also help reduce symptoms of arthritis, but avoid it if you’re on a blood thinner since flaxseed oil may increase bleeding, advises the Arthritis Foundation. Flaxseed oil should not be heated, so it’s best to use in cold dishes like smoothies or salads, Warren says.
The CBD oil we offer has a couple different applications. You can hold a sublingual dose under the tongue for 30-60 seconds (recommended for fastest absorption), apply the oil topically to your skin (can be applied directly to a problem area or mixed with your favorite moisturizer), or blend the oil in a health-conscious smoothie. We will include further dosing instructions with the product.
In other parts of the world, fat has always been welcome at the table. In the U.S., though, we’re only now realizing the truth: not all fats are created equally. Our bodies need fat — more specifically, they need healthy fats. And as high-fat diets like the ketogenic diet continue to gain widespread popularity, more and more people are eager to know what fats qualify as healthy.
Heat and light can have a negative effect on taste and quality over time. Store oil in a cool, dark place and replace if it smells bitter or "off." Grapeseed and walnut oils become rancid quickly, so store those in the refrigerator to prolong their usability. Refrigeration may cause oils to become cloudy - but they will clear up once they return to room temperature.
Taking a fish oil supplement can be a helpful way to increase omega-3 fatty acids in your diet, a nutrient that is essential for brain development, immune system health, and mood regulation. Expectant mothers certainly want to include these nutrients in their diet; however, fish contains a great deal of mercury which can hinder neurological and developmental mechanisms in the unborn baby. Fortunately, hemp oil works as a terrific alternative to traditional omega-3 fatty acid supplements and doesn’t carry the same risk of mercury ingestion.   

Nature’s Script also sells a pet CBD tincture in 150mg, 300mg, and 1,000mg concentrations. As a general rule of thumb, low-concentration oils are a good option for smaller dogs while larger concentrations may be more suitable for larger breeds – but pet owners should always check with their vet beforehand. In addition to standard shipping, Nature’s Script offers expedited delivery for customers in the contiguous U.S.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
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Hemp oil is an abundant source of alpha-linolenic acid. Alpha-linolenic acid is an omega-3 fatty acid that is essential to proper organ function. It is similar to the omega-3 fatty acids found in fish oil, and can help prevent heart disease, arthritis and depression, according to the University of Maryland Medical Center. It can also help reduce low density lipoprotein cholesterol, the "bad" cholesterol that clogs arteries.

CBD shows promise in the treatment of anxiety disorders, according to a report published in the journal Neurotherapeutics in 2015. Looking at results from experimental research, clinical trials, and epidemiological studies, the report’s authors found evidence that CBD may help treat generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, the authors caution that human-based research on CBD and anxiety is fairly limited at this point.
I have been recently diagnosed with a rare brain disease. This product helps with the debilitating headaches and the extreme nausea. My geneticist recommended this product to me. My doctor is on the cutting edge of genetic research and is highly regarded and published in several scientific journals. This product is effective and the best part is the fact that there are no side effects like other medications.

Hi, I had ovarian cancer stage 2 and went to do chemotherapy for 16 times in 2014. It came back last year 2016 but I did not do chemotherapy or radiation therapy as suggested by the doctor. I am taking hormone therapy at the moment. I would like to use cannabis oil but which one and how much CBD and how much THC should I take for ovarian cancer? Can anyone give some idea?. Thank you very much.


When to Use: There’s a bit of a debate about using extra virgin olive oil in high-temperature cooking. A 2014 study published in the American Chemical Society’s Journal of Agricultural and Food Chemistry found that olive oil is more stable than certain seed oils for frying at temperatures between 320 and 374°F. Still, you may be best off using olive oil only for low-temp cooking and for drizzling on salads and veggies. 

*To be in compliance with U.S. government rules and regulations, we do not make any medical claims regarding our supplement products. This product is not for use by or sold to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing without consulting a physician.  Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.


Refined hempseed oil is clear and colorless, with little flavor and lacks natural vitamins and antioxidants. Refined hempseed oil is primarily used in body care products. Industrial hempseed oil is used in lubricants, paints, inks, fuel, and plastics. Hempseed oil is used in the production of soaps, shampoos and detergents. The oil has a 3:1 ratio of omega-6 to omega-3 essential fatty acids.[3] It may also be used as a feedstock for the large-scale production of biodiesel.[4]


The first time I came across CBD was when I was visiting my brother in San Antonio, Texas 2 years back. The one day I had some serious back pain, My brother's neighbour suggested that I should try CBD oil for my pain as it helps his mom with her cancer pain, and directed me to SABotanicals, a local CBD store in San Antonio where I bought a 2000mg CBD oil.In the beginning, I was a sceptic, but it worked so well that I ordered three more bottles to last me for a few months. I must say that also felt relaxed but could do my work with no issues as it didn't make me high.To date, I'm still using CBD oil for my paid and came off pain medications completely.God gave us something great!

To Nancy G…. I’m not an oil expert, but Oleumm8 makes part of its health claim based on a lower ratio of omega-6 to omega-3 fatty acids, compared with the average American diet. Some studies suggest that lowering the ratio of O6 to O3 could be healthy. But, again, from a scientific point of view, this is still an unproven hypothesis. Many nutrition authorities suggest raising your omega-3 intake by consuming two or more fish meals a week.
Contrary to popular belief, high-quality grassfed butter can be good for you! Although the mainstream media is slow to catch up… the link between saturated fats, cholesterol and poor heart health has been disproven (learn more about that here). Make sure you read the introduction at the beginning of this post to understand why saturated fat is not something to fear.
A wealth of marketing material, blogs and anecdotes claim that cannabis oils can cure whatever ails you, even cancer. But the limited research doesn't suggest that cannabis oil should take the place of conventional medication, except for in two very rare forms of epilepsy (and even then, it's recommended only as a last-resort treatment). And, experts caution that because cannabis oil and other cannabis-based products are not regulated or tested for safety by the government or any third-party agency, it's difficult for consumers to know exactly what they're getting.
It’s also important to select CBD oil products based on your concentration preferences. Some forms of CBD oil – such as vapors and tinctures – normally have higher-than-average concentrations, whereas sprays and topicals tend to have lower concentrations. Remember: higher concentration means more pronounced effects, but not necessarily mean higher quality.
In fact, while carbohydrates from whole grain, fiber-rich sources can be beneficial, refined carbohydrates found in foods like candies, white bread, baked goods and sweets provide little in terms of nutrition apart from extra calories and sugar. According to a study in the Journal of the American College of Cardiology, refined carb intake was associated with a higher risk of coronary heart disease while consumption of whole grains and polyunsaturated fats was linked to a lower risk. (6)
But all cooking oils are composed of three different types of fatty acids: monounsaturated fats, polyunsaturated fats and saturated fats. Each oil is categorized based on which type of fatty acid is the most prominent in it. For example, olive and canola oils are considered mostly monounsaturated fat, while corn and soybean oils contain mainly polyunsaturated fat. Coconut oil is predominantly saturated fat.
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